Søren Dahl 50:14 row
11,238m
Meters
50:14.5
Time
2:14.1
Pace
669
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 1343 |
| Drag Factor | 92 |
January 20, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.5 | 11,238m | 2:14.1 | 145 | 799 | 26 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 50:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 |
| 50:14.5 | 41m | 2:56.8 | 63 | 517 | 17 |
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Workout Graph
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