Søren Dahl 42195m row
42,195m
Meters
3:19:50.8
Time
2:22.0
Pace
2408
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 4956 |
| Drag Factor | 95 |
January 29, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19:50.8 | 42,195m | 2:22.0 | 122 | 719 | 24 |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 24 |
| 9:16.3 | 4,000m | 2:19.0 | 130 | 747 | 24 |
| 9:20.7 | 6,000m | 2:20.1 | 127 | 737 | 24 |
| 9:22.5 | 8,000m | 2:20.6 | 126 | 733 | 24 |
| 9:15.9 | 10,000m | 2:18.9 | 130 | 748 | 24 |
| 9:20.6 | 12,000m | 2:20.1 | 127 | 737 | 24 |
| 10:49.0 | 14,000m | 2:42.2 | 82 | 582 | 21 |
| 9:16.0 | 16,000m | 2:19.0 | 130 | 748 | 25 |
| 9:11.5 | 18,000m | 2:17.8 | 134 | 759 | 25 |
| 9:14.8 | 20,000m | 2:18.7 | 131 | 751 | 25 |
| 9:16.7 | 22,000m | 2:19.1 | 130 | 746 | 25 |
| 9:21.5 | 24,000m | 2:20.3 | 127 | 735 | 25 |
| 9:16.7 | 26,000m | 2:19.1 | 130 | 746 | 23 |
| 9:19.5 | 28,000m | 2:19.8 | 128 | 740 | 24 |
| 9:21.8 | 30,000m | 2:20.4 | 126 | 734 | 25 |
| 9:20.2 | 32,000m | 2:20.0 | 127 | 738 | 26 |
| 9:33.4 | 34,000m | 2:23.3 | 119 | 708 | 26 |
| 9:37.8 | 36,000m | 2:24.4 | 116 | 699 | 26 |
| 9:47.1 | 38,000m | 2:26.7 | 111 | 680 | 26 |
| 9:47.2 | 40,000m | 2:26.8 | 111 | 680 | 27 |
| 9:55.2 | 42,000m | 2:28.8 | 106 | 665 | 27 |
| 0:52.9 | 42,195m | 2:15.6 | 140 | 782 | 31 |
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Workout Graph
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