Søren Dahl 1x3:00/1:00r row
596m
Meters
3:00.0
Time
2:31.0
Pace
32
Calories
| Rest Distance | 469m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,065m |
| Overall Time | 4:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 107 |
February 21, 2022 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 596m | 2:31.0 | 102 | 649 | 26 | |
| 3:00.0 | 595m | 2:31.2 | 101 | 648 | 26 | |
| r469m |
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Workout Graph
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