Søren Dahl 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
64
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 112 |
March 09, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 24 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 25 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 23 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 26 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 25 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 26 |
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Workout Graph
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