Søren Dahl 2500m row
2,500m
Meters
11:12.1
Time
2:14.4
Pace
148
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 106 |
March 21, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.1 | 2,500m | 2:14.4 | 144 | 795 | 23 |
| 2:36.9 | 500m | 2:36.9 | 91 | 611 | 22 |
| 2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 22 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 23 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 24 |
| 1:57.6 | 2,500m | 1:57.6 | 215 | 1040 | 25 |
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Workout Graph
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