Søren Dahl 2500m row
2,500m
Meters
11:06.8
Time
2:13.3
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 105 |
March 20, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.8 | 2,500m | 2:13.3 | 148 | 807 | 23 |
| 2:35.1 | 500m | 2:35.1 | 94 | 622 | 22 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 23 |
| 2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 23 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 24 |
| 1:59.3 | 2,500m | 1:59.3 | 206 | 1009 | 25 |
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Workout Graph
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