Søren Dahl 1000m row
1,000m
Meters
4:55.3
Time
2:27.6
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 104 |
March 23, 2022 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 22 |
| 1:06.6 | 200m | 2:46.5 | 76 | 560 | 22 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 22 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 22 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 23 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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