Søren Dahl 2500m row
2,500m
Meters
11:18.4
Time
2:15.6
Pace
146
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 104 |
March 25, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.4 | 2,500m | 2:15.6 | 140 | 782 | 23 |
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 22 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 23 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 24 |
| 2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 25 |
| 2:03.4 | 2,500m | 2:03.4 | 186 | 941 | 25 |
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Workout Graph
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