Søren Dahl 22:21 row
4,891m
Meters
22:21.5
Time
2:17.1
Pace
286
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 103 |
April 09, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.5 | 4,891m | 2:17.1 | 136 | 767 | 25 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 22:21.5 | 1,112m | 3:18.5 | 45 | 453 | 26 |
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Workout Graph
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