Søren Dahl 10:00 row
2,177m
Meters
10:00.0
Time
2:17.8
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 104 |
April 14, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 23 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 22 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 23 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 23 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 23 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 25 |
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Workout Graph
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