Søren Dahl 10:00 row
2,112
Meters
10:00.0
Time
2:22.0
Pace
118
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 105 |
April 15, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 118 | 22 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 22 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 22 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 22 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 22 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 23 |
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Workout Graph
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