Søren Dahl 20:34 row
4,244m
Meters
20:34.5
Time
2:25.4
Pace
237
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 0 |
July 22, 2022 21:48:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.5 | 4,244m | 2:25.4 | 114 | 691 | 20 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 20:34.5 | 1,015m | 2:44.7 | 78 | 569 | 25 |
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Workout Graph
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