Søren Dahl 500m row
500m
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 0 |
March 31, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 31 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 32 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 33 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 30 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 33 |
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Workout Graph
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