Søren Dahl 497m row
497m
Meters
2:55.2
Time
2:56.2
Pace
20
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 20 |
Stroke Count | 58 |
Drag Factor | 0 |
April 07, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:55.2 | 497m | 2:56.2 | 64 | 519 | 20 |
2:26.1 | 400m | 3:02.6 | 57 | 497 | 20 |
0:29.2 | 497m | 2:30.5 | 103 | 653 | 21 |
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