Søren Dahl 16:05 row
2,613
Meters
16:05.2
Time
3:04.6
Pace
128
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 0 |
April 19, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.2 | 2,613 | 3:04.6 | 56 | 477 | 128 | 19 |
| 5:00.0 | 517 | 4:50.1 | 14 | 348 | 29 | 15 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 19 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 |
| 16:05.2 | 223 | 2:26.1 | 112 | 662 | 12 | 22 |
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Workout Graph
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