Søren Dahl 1000m row
1,000m
Meters
4:49.0
Time
2:24.5
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
May 30, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 24 |
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 23 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 24 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 24 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 26 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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