Søren Dahl 1000m row
1,000m
Meters
5:03.3
Time
2:31.6
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 0 |
June 03, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 23 |
| 1:11.7 | 200m | 2:59.2 | 61 | 509 | 23 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 23 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 23 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 23 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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