Søren Dahl 1000m row
1,000
Meters
3:49.9
Time
1:54.9
Pace
68
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 0 |
June 05, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1064 | 68 | 28 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1006 | 13 | 28 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1100 | 14 | 28 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1100 | 14 | 29 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1105 | 14 | 28 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1012 | 13 | 29 |
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Workout Graph
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