Søren Dahl 1000m row
1,000m
Meters
5:10.3
Time
2:35.1
Pace
56
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 105 |
June 14, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 1,000m | 2:35.1 | 94 | 622 | 22 |
| 1:33.0 | 200m | 3:52.5 | 28 | 395 | 17 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 25 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 25 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 25 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 27 |
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Workout Graph
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