Søren Dahl 1000m row
1,000m
Meters
4:47.2
Time
2:23.6
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 105 |
June 16, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 25 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 25 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 26 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 26 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 26 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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