Søren Dahl 815m row
815m
Meters
4:41.1
Time
2:52.4
Pace
42
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 0 |
June 23, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.1 | 815m | 2:52.4 | 68 | 534 | 20 |
| 2:41.5 | 400m | 3:21.8 | 43 | 446 | 19 |
| 1:54.2 | 800m | 2:22.7 | 120 | 714 | 24 |
| 0:05.5 | 815m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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