Søren Dahl 1000m row
1,000
Meters
4:43.7
Time
2:21.8
Pace
54
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 105 |
June 23, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 54 | 25 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 10 | 25 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 11 | 25 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 11 | 26 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 11 | 26 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 11 | 26 |
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Workout Graph
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