Søren Dahl 1000m row
1,000m
Meters
4:38.2
Time
2:19.1
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 104 |
June 29, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 25 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 24 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 25 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 25 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 26 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 27 |
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Workout Graph
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