Søren Dahl 1000m row
1,000m
Meters
7:16.1
Time
3:38.0
Pace
65
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 15 |
| Stroke Count | 117 |
| Drag Factor | 0 |
July 05, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.1 | 1,000m | 3:38.0 | 34 | 416 | 15 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 26 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 25 |
| 3:40.2 | 600m | 9:10.5 | 2 | 307 | 6 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 29 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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