Søren Dahl 7:00 BikeErg
3,031
Meters
7:00.5
Time
2:18.7
Pace
87
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 69 |
| Revolution Count | 489 |
| Power/kg | 1.6 |
| Drag Factor | 81 |
July 30, 2023 20:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:00.5 | 3,031 | 2:18.7 | 131 | 744 | 87 | 69 |
| 5:00.0 | 2,082 | 2:24.0 | 117 | 696 | 58 | 67 |
| 7:00.5 | 949 | 2:06.9 | 171 | 866 | 29 | 76 |
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Workout Graph
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