Søren Dahl 1500m row
1,500m
Meters
6:57.9
Time
2:19.3
Pace
85
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 0 |
July 31, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.9 | 1,500m | 2:19.3 | 129 | 745 | 23 |
| 1:34.8 | 300m | 2:38.0 | 89 | 605 | 23 |
| 1:24.3 | 600m | 2:20.5 | 126 | 734 | 24 |
| 1:22.4 | 900m | 2:17.3 | 135 | 765 | 24 |
| 1:19.1 | 1,200m | 2:11.8 | 153 | 825 | 24 |
| 1:17.4 | 1,500m | 2:09.0 | 163 | 861 | 25 |
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Workout Graph
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