Søren Dahl 1500m row
1,500m
Meters
7:32.0
Time
2:30.6
Pace
80
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 0 |
August 01, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.0 | 1,500m | 2:30.6 | 102 | 652 | 23 |
| 1:41.5 | 300m | 2:49.1 | 72 | 548 | 24 |
| 1:31.3 | 600m | 2:32.1 | 99 | 641 | 23 |
| 1:27.9 | 900m | 2:26.5 | 111 | 683 | 24 |
| 1:26.1 | 1,200m | 2:23.5 | 118 | 707 | 24 |
| 1:25.1 | 1,500m | 2:21.8 | 123 | 722 | 23 |
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Workout Graph
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