Søren Dahl 1500m row
1,500
Meters
7:01.2
Time
2:20.4
Pace
84
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
August 02, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.2 | 1,500 | 2:20.4 | 126 | 717 | 84 | 23 |
| 1:37.7 | 300 | 2:42.8 | 81 | 552 | 15 | 22 |
| 1:26.6 | 600 | 2:24.3 | 116 | 665 | 16 | 24 |
| 1:21.3 | 900 | 2:15.5 | 141 | 752 | 17 | 24 |
| 1:18.6 | 1,200 | 2:11.0 | 156 | 824 | 18 | 24 |
| 1:17.0 | 1,500 | 2:08.3 | 166 | 841 | 18 | 25 |
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Workout Graph
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