Søren Dahl 10000m BikeErg
10,000
Meters
25:00.5
Time
2:30.0
Pace
281
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 66 |
| Revolution Count | 1667 |
| Power/kg | 1.27 |
August 04, 2023 17:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.5 | 10,000 | 2:30.0 | 104 | 674 | 281 | 66 |
| 6:18.1 | 2,000 | 3:09.0 | 52 | 476 | 50 | 63 |
| 4:49.5 | 4,000 | 2:24.7 | 115 | 696 | 56 | 72 |
| 4:21.6 | 6,000 | 2:10.8 | 156 | 839 | 61 | 65 |
| 4:25.7 | 8,000 | 2:12.8 | 149 | 812 | 60 | 67 |
| 5:05.6 | 10,000 | 2:32.8 | 98 | 636 | 54 | 68 |
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Workout Graph
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