Søren Dahl 1500m row
1,500
Meters
7:27.0
Time
2:29.0
Pace
81
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 107 |
August 04, 2023 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:27.0 | 1,500 | 2:29.0 | 106 | 652 | 81 | 22 |
| 1:44.5 | 300 | 2:54.1 | 66 | 516 | 15 | 22 |
| 1:32.5 | 600 | 2:34.1 | 96 | 622 | 16 | 22 |
| 1:25.6 | 900 | 2:22.6 | 121 | 672 | 16 | 23 |
| 1:22.8 | 1,200 | 2:18.0 | 133 | 739 | 17 | 22 |
| 1:21.6 | 1,500 | 2:16.0 | 139 | 750 | 17 | 23 |
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Workout Graph
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