Søren Dahl 1500m row
1,500m
Meters
7:27.0
Time
2:29.0
Pace
81
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 107 |
August 04, 2023 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.0 | 1,500m | 2:29.0 | 106 | 664 | 22 |
| 1:44.5 | 300m | 2:54.1 | 66 | 527 | 22 |
| 1:32.5 | 600m | 2:34.1 | 96 | 628 | 22 |
| 1:25.6 | 900m | 2:22.6 | 121 | 714 | 23 |
| 1:22.8 | 1,200m | 2:18.0 | 133 | 758 | 22 |
| 1:21.6 | 1,500m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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