Søren Dahl 1500m row
1,500
Meters
7:01.9
Time
2:20.6
Pace
83
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
August 03, 2023 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.9 | 1,500 | 2:20.6 | 126 | 708 | 83 | 23 |
| 1:37.4 | 300 | 2:42.3 | 82 | 554 | 15 | 23 |
| 1:26.5 | 600 | 2:24.1 | 117 | 665 | 16 | 23 |
| 1:22.1 | 900 | 2:16.8 | 137 | 745 | 17 | 23 |
| 1:20.3 | 1,200 | 2:13.8 | 146 | 762 | 17 | 23 |
| 1:15.6 | 1,500 | 2:06.0 | 175 | 857 | 18 | 24 |
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Workout Graph
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