Søren Dahl 1500m row
1,500m
Meters
7:01.9
Time
2:20.6
Pace
83
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
August 03, 2023 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.9 | 1,500m | 2:20.6 | 126 | 733 | 23 |
| 1:37.4 | 300m | 2:42.3 | 82 | 581 | 23 |
| 1:26.5 | 600m | 2:24.1 | 117 | 702 | 23 |
| 1:22.1 | 900m | 2:16.8 | 137 | 770 | 23 |
| 1:20.3 | 1,200m | 2:13.8 | 146 | 802 | 23 |
| 1:15.6 | 1,500m | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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