Søren Dahl 1500m row
1,500m
Meters
7:13.0
Time
2:24.3
Pace
83
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 106 |
August 07, 2023 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.0 | 1,500m | 2:24.3 | 116 | 700 | 22 |
| 1:40.0 | 300m | 2:46.6 | 76 | 560 | 22 |
| 1:24.8 | 600m | 2:21.3 | 124 | 726 | 23 |
| 1:24.2 | 900m | 2:20.3 | 127 | 735 | 23 |
| 1:22.8 | 1,200m | 2:18.0 | 133 | 758 | 22 |
| 1:21.3 | 1,500m | 2:15.5 | 141 | 784 | 22 |
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Workout Graph
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