Søren Dahl 10000m BikeErg
10,000m
Meters
22:15.3
Time
2:13.5
Pace
304
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 72 |
| Revolution Count | 1618 |
| Power/kg | 1.8 |
| Drag Factor | 93 |
August 07, 2023 20:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:15.3 | 10,000m | 2:13.5 | 147 | 805 | 72 |
| 5:24.8 | 2,000m | 2:42.4 | 82 | 581 | 70 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 72 |
| 4:16.6 | 6,000m | 2:08.3 | 166 | 870 | 72 |
| 4:05.0 | 8,000m | 2:02.5 | 190 | 955 | 74 |
| 3:58.2 | 10,000m | 1:59.1 | 207 | 1013 | 77 |
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Workout Graph
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