Søren Dahl 1500m row
1,500m
Meters
7:14.1
Time
2:24.7
Pace
83
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
August 05, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.1 | 1,500m | 2:24.7 | 116 | 697 | 22 |
| 1:47.1 | 300m | 2:58.5 | 62 | 511 | 21 |
| 1:26.1 | 600m | 2:23.5 | 118 | 707 | 23 |
| 1:23.9 | 900m | 2:19.8 | 128 | 740 | 23 |
| 1:20.9 | 1,200m | 2:14.8 | 143 | 791 | 23 |
| 1:16.1 | 1,500m | 2:06.8 | 172 | 890 | 23 |
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Workout Graph
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