Søren Dahl 1500m row
1,500m
Meters
7:23.1
Time
2:27.7
Pace
84
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 107 |
August 08, 2023 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.1 | 1,500m | 2:27.7 | 109 | 673 | 22 |
| 1:40.2 | 300m | 2:47.0 | 75 | 558 | 22 |
| 1:27.8 | 600m | 2:26.3 | 112 | 684 | 23 |
| 1:37.4 | 900m | 2:42.3 | 82 | 581 | 20 |
| 1:19.3 | 1,200m | 2:12.1 | 152 | 821 | 23 |
| 1:18.5 | 1,500m | 2:10.8 | 156 | 837 | 23 |
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Workout Graph
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