Søren Dahl 1500m row
1,500
Meters
7:08.1
Time
2:22.7
Pace
84
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 111 |
August 09, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.1 | 1,500 | 2:22.7 | 120 | 714 | 84 | 23 |
| 1:42.4 | 300 | 2:50.6 | 70 | 542 | 15 | 22 |
| 1:28.5 | 600 | 2:27.5 | 109 | 675 | 16 | 24 |
| 1:22.6 | 900 | 2:17.6 | 134 | 761 | 17 | 24 |
| 1:19.0 | 1,200 | 2:11.6 | 153 | 827 | 18 | 24 |
| 1:15.5 | 1,500 | 2:05.8 | 176 | 904 | 18 | 25 |
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Workout Graph
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