Søren Dahl 1500m row
1,500m
Meters
7:27.5
Time
2:29.1
Pace
82
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 111 |
August 10, 2023 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.5 | 1,500m | 2:29.1 | 105 | 662 | 22 |
| 1:46.8 | 300m | 2:58.0 | 62 | 513 | 22 |
| 1:30.5 | 600m | 2:30.8 | 102 | 651 | 23 |
| 1:24.7 | 900m | 2:21.1 | 124 | 728 | 23 |
| 1:21.7 | 1,200m | 2:16.1 | 139 | 777 | 23 |
| 1:23.7 | 1,500m | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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