Søren Dahl 1500m row
1,500m
Meters
7:16.9
Time
2:25.6
Pace
86
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 106 |
August 11, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.9 | 1,500m | 2:25.6 | 113 | 689 | 23 |
| 1:32.8 | 300m | 2:34.6 | 95 | 625 | 25 |
| 1:48.0 | 600m | 3:00.0 | 60 | 506 | 19 |
| 1:22.3 | 900m | 2:17.1 | 136 | 766 | 25 |
| 1:18.7 | 1,200m | 2:11.1 | 155 | 833 | 26 |
| 1:15.1 | 1,500m | 2:05.1 | 178 | 914 | 25 |
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Workout Graph
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