Søren Dahl 1500m row
1,500m
Meters
6:57.2
Time
2:19.0
Pace
88
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 23 |
Stroke Count | 163 |
Drag Factor | 110 |
August 13, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:57.2 | 1,500m | 2:19.0 | 130 | 747 | 23 |
1:45.6 | 300m | 2:56.0 | 64 | 520 | 21 |
1:29.7 | 600m | 2:29.5 | 105 | 660 | 21 |
1:15.5 | 900m | 2:05.8 | 176 | 904 | 25 |
1:12.5 | 1,200m | 2:00.8 | 198 | 982 | 26 |
1:13.9 | 1,500m | 2:03.1 | 187 | 944 | 25 |
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Workout Graph
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