Søren Dahl 1500m row
1,500m
Meters
10:33.9
Time
3:31.3
Pace
83
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 15 |
| Stroke Count | 167 |
| Drag Factor | 104 |
August 15, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.9 | 1,500m | 3:31.3 | 37 | 427 | 15 |
| 5:05.4 | 300m | 8:29.0 | 3 | 309 | 7 |
| 1:26.7 | 600m | 2:24.5 | 116 | 699 | 24 |
| 1:23.1 | 900m | 2:18.5 | 132 | 753 | 23 |
| 1:20.1 | 1,200m | 2:13.5 | 147 | 806 | 24 |
| 1:18.7 | 1,500m | 2:11.1 | 155 | 833 | 24 |
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Workout Graph
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