Søren Dahl 1500m row
1,500m
Meters
14:36.1
Time
4:52.0
Pace
84
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 11 |
| Stroke Count | 168 |
| Drag Factor | 106 |
August 17, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.1 | 1,500m | 4:52.0 | 14 | 348 | 11 |
| 9:13.6 | 300m | 15:22.6 | 0 | 301 | 4 |
| 1:26.2 | 600m | 2:23.6 | 118 | 706 | 24 |
| 1:21.0 | 900m | 2:15.0 | 142 | 789 | 24 |
| 1:18.5 | 1,200m | 2:10.8 | 156 | 837 | 24 |
| 1:16.8 | 1,500m | 2:08.0 | 167 | 874 | 25 |
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Workout Graph
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