Søren Dahl 1500m row
1,500m
Meters
7:17.6
Time
2:25.8
Pace
82
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 104 |
August 19, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.6 | 1,500m | 2:25.8 | 113 | 688 | 22 |
| 1:38.4 | 300m | 2:44.0 | 79 | 573 | 23 |
| 1:25.9 | 600m | 2:23.1 | 119 | 710 | 23 |
| 1:24.2 | 900m | 2:20.3 | 127 | 735 | 24 |
| 1:24.1 | 1,200m | 2:20.1 | 127 | 737 | 22 |
| 1:25.0 | 1,500m | 2:21.6 | 123 | 723 | 22 |
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Workout Graph
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