Søren Dahl 1500m row
1,500m
Meters
7:13.4
Time
2:24.4
Pace
82
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 110 |
August 12, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.4 | 1,500m | 2:24.4 | 116 | 699 | 23 |
| 1:38.1 | 300m | 2:43.5 | 80 | 575 | 23 |
| 1:27.8 | 600m | 2:26.3 | 112 | 684 | 24 |
| 1:24.6 | 900m | 2:21.0 | 125 | 729 | 24 |
| 1:21.7 | 1,200m | 2:16.1 | 139 | 777 | 23 |
| 1:21.2 | 1,500m | 2:15.3 | 141 | 785 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.