Søren Dahl 1500m row
1,500m
Meters
7:06.4
Time
2:22.1
Pace
85
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 107 |
August 14, 2023 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.4 | 1,500m | 2:22.1 | 122 | 719 | 23 |
| 1:37.6 | 300m | 2:42.6 | 81 | 579 | 23 |
| 1:25.5 | 600m | 2:22.5 | 121 | 716 | 23 |
| 1:18.8 | 900m | 2:11.3 | 155 | 831 | 24 |
| 1:26.7 | 1,200m | 2:24.5 | 116 | 699 | 21 |
| 1:17.9 | 1,500m | 2:09.8 | 160 | 850 | 25 |
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Workout Graph
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