Søren Dahl 1500m row
1,500m
Meters
6:57.4
Time
2:19.1
Pace
85
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 105 |
August 22, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.4 | 1,500m | 2:19.1 | 130 | 747 | 23 |
| 1:36.8 | 300m | 2:41.3 | 83 | 586 | 23 |
| 1:21.8 | 600m | 2:16.3 | 138 | 775 | 23 |
| 1:19.8 | 900m | 2:13.0 | 149 | 812 | 23 |
| 1:19.7 | 1,200m | 2:12.8 | 149 | 813 | 24 |
| 1:19.4 | 1,500m | 2:12.3 | 151 | 819 | 24 |
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Workout Graph
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