Søren Dahl 1500m row
1,500
Meters
13:20.6
Time
4:26.8
Pace
81
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 13 |
| Stroke Count | 173 |
| Drag Factor | 108 |
August 25, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:20.6 | 1,500 | 4:26.8 | 18 | 364 | 81 | 13 |
| 1:40.2 | 300 | 2:47.0 | 75 | 538 | 15 | 22 |
| 7:33.8 | 600 | 12:36.3 | 1 | 118 | 15 | 5 |
| 1:25.7 | 900 | 2:22.8 | 120 | 672 | 16 | 24 |
| 1:21.6 | 1,200 | 2:16.0 | 139 | 750 | 17 | 24 |
| 1:19.3 | 1,500 | 2:12.1 | 152 | 817 | 18 | 25 |
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Workout Graph
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