Søren Dahl 5000m BikeErg
5,000m
Meters
11:31.2
Time
2:18.2
Pace
146
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 70 |
| Revolution Count | 807 |
| Power/kg | 1.62 |
| Drag Factor | 87 |
August 27, 2023 07:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:31.2 | 5,000m | 2:18.2 | 132 | 755 | 70 |
| 2:24.3 | 1,000m | 2:24.3 | 116 | 700 | 68 |
| 1:52.6 | 2,000m | 1:52.6 | 245 | 1143 | 75 |
| 2:23.0 | 3,000m | 2:23.0 | 120 | 711 | 71 |
| 2:29.3 | 4,000m | 2:29.3 | 105 | 661 | 69 |
| 2:22.1 | 5,000m | 2:22.1 | 122 | 719 | 69 |
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Workout Graph
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