Søren Dahl 10000m BikeErg
10,000m
Meters
22:15.1
Time
2:13.5
Pace
303
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 70 |
| Revolution Count | 1563 |
| Power/kg | 1.8 |
| Drag Factor | 93 |
August 29, 2023 20:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:15.1 | 10,000m | 2:13.5 | 147 | 806 | 70 |
| 5:29.2 | 2,000m | 2:44.6 | 78 | 570 | 68 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 69 |
| 4:13.1 | 6,000m | 2:06.5 | 173 | 894 | 70 |
| 4:09.9 | 8,000m | 2:04.9 | 179 | 917 | 71 |
| 4:03.9 | 10,000m | 2:01.9 | 193 | 964 | 73 |
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Workout Graph
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