Søren Dahl 1500m row
1,500
Meters
7:32.8
Time
2:30.9
Pace
79
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 106 |
August 31, 2023 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:32.8 | 1,500 | 2:30.9 | 102 | 628 | 79 | 23 |
| 1:43.1 | 300 | 2:51.8 | 69 | 523 | 15 | 22 |
| 1:30.1 | 600 | 2:30.1 | 103 | 639 | 16 | 23 |
| 1:26.7 | 900 | 2:24.5 | 116 | 664 | 16 | 23 |
| 1:26.6 | 1,200 | 2:24.3 | 116 | 665 | 16 | 24 |
| 1:26.3 | 1,500 | 2:23.8 | 118 | 667 | 16 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.