Søren Dahl 1500m row
1,500m
Meters
7:32.8
Time
2:30.9
Pace
79
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 106 |
August 31, 2023 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.8 | 1,500m | 2:30.9 | 102 | 650 | 23 |
| 1:43.1 | 300m | 2:51.8 | 69 | 537 | 22 |
| 1:30.1 | 600m | 2:30.1 | 103 | 655 | 23 |
| 1:26.7 | 900m | 2:24.5 | 116 | 699 | 23 |
| 1:26.6 | 1,200m | 2:24.3 | 116 | 700 | 24 |
| 1:26.3 | 1,500m | 2:23.8 | 118 | 704 | 24 |
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Workout Graph
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