Søren Dahl 1500m row
1,500m
Meters
7:19.5
Time
2:26.5
Pace
85
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
August 28, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.5 | 1,500m | 2:26.5 | 111 | 683 | 22 |
| 1:36.0 | 300m | 2:40.0 | 85 | 594 | 21 |
| 1:46.3 | 600m | 2:57.1 | 63 | 516 | 19 |
| 1:20.2 | 900m | 2:13.6 | 147 | 804 | 25 |
| 1:19.3 | 1,200m | 2:12.1 | 152 | 821 | 25 |
| 1:17.7 | 1,500m | 2:09.5 | 161 | 854 | 25 |
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Workout Graph
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